Welcome 

“Head & Heart” embodies my passion for working in the field of psychology as well as my approach to assessment and treatment.

I am innately curious about the human experience and human behaviour. As such, I am keen to explore the “why” in order to truly understand my clients. Furthermore, I have a genuine and empathetic concern for others. Regardless of the environment in which I work, I have found there is always a way to connect meaningfully and care deeply about my clients and their outcomes.

The practice of psychology generally involves healing the head and the heart via modalities that examine our thoughts and beliefs as well as our feelings and emotional responses. Many approaches to psychology involve identifying, examining, and challenging automatic thoughts, deeply held beliefs, and rules we hold for ourselves, others, and the world. Other approaches focus more on exploring feelings, validating emotions, and healing the pain we feel in our hearts.